speak up

I'm listening


Sometimes you just need someone to listen. If you want to talk (write) to me, I'm here.

It's all good


We all feel overwhelmed in today's modern world. Take a walk, a bath, breathe deeply 3 times. Force a smile even when you don't feel like it. It's all good. Learn to deal with the valleys, the mountains will take care of themselves.



F* it. Just keep finding the balance between what is good for you and what you can handle. Let go of the rest.



Not much to it really. Femeka is a place for me to release about the things I'm thinking and feeling.

If it resonates with you, I'm humbled.

What do you do for a release?


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